Pure Breast Care - Tips and Trick How To Self Care Breast Massage. This story provided for informational purposes only sharing about How To Self Care Breast Massage with picture (image and video). Gentle breast massage greatly benefit to all women and also lessen the breast cancer risk. Learn and do it sexy woman... the step tips and trick Self Care Breast Massage. Be health and See detail about Breast Massage story at here Pure Breast Care - Tips and Trick How To Self Care Breast Massage.
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This procedure thus should be done at least twice weekly . It can also be done on the bare skin, but you even may find that by using some of vegetable oil may be more and more comfortable (never should use mineral-based or scented oils ).
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This procedure thus should be done at least twice weekly . It can also be done on the bare skin, but you even may find that by using some of vegetable oil may be more and more comfortable (never should use mineral-based or scented oils ).
- Step One: Use your fingers to gently smooth away from the nipple. These movements travel from the nipple and directly away using no more pressure than what you would apply to your eyelid. Any more pressure would flatten the lymphatic vessel and stop the flow of toxins and fluids. Also, make this stroke slow, not fast, for it to be effective.
- Step Two: Gently massage the breast with a kneading-like motion, using lifting and pressing movements.
- Step Three: Slowly and carefully use your hands to twist the breast in a clock-wise and counterclockwise direction, being careful not to put too much tension on the breast.
- Step Four: Use both hands as shown to apply several, moderate pressure compressions to move out more pressure fluids.
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